our Health Index for More Subjects, Conditions and
How this diet works:
Eat as much cabbage soup as you desire for seven days and lose 10 to 15 pounds. The recipe varies slightly, but basically includes a variety of low-calorie vegetables such as cabbage, onions and tomatoes, flavored with bouillon, onion soup mix and tomato juice. Each day of the seven-day program has specific foods that must be eaten, including potatoes, fruit juice, many vegetables, and on one day, beef.
You'll lose weight quickly and can eat as much as you want of the prescribed foods.
Many people who have tried this diet report feeling light-headed and weak, and notice a decrease in ability to concentrate. The diet is too low in complex carbohydrates, protein, vitamins and minerals to continue for an extended period of time.
Duration: One week
More information about this diet:
You cannot get the food at restaurants and alcohol is not allowed.
You can drink coffee or tea with the soup and it is
encouraged. It is okay for a vegetarian, but on some days your
are asked to eat 10-20 ounces of beef.
The New Cabbage Soup Diet
Find out about "Not Losing Weight to Get Healthy, But
Getting Healthy to Lose Weight"
If you would like to receive the
Sign up by clicking here: Newsletter Signup
take privacy and security seriously, read about it
Back to Diets
Tips Health Concerns