our Health Index for More Subjects, Conditions and
You Can Do to Help Neuropathy
The first thing you need to
know about Neuropathy is that B Vitamins are needed by
the body to build healthy nerves.
In order to see a improvement
and build healthy nerves, you need to
find out what will burn up B vitamins and thus slow
It a matter of math, if you are taking things
that uses up the B Vitamins, you need more of the B
vitamins to make progress.
Drinking a lot of coffee, tea and soft drinks
(including de-caffeinated coffee, tea and soft drinks)
cause the loss of both water and water-soluble B
vitamins from the body.
Heavy smoking, drinking of alcohol, use of
antibiotics and birth control pills, as well as stress
can all burn up B vitamins.
There are many prescription
medications that have neuropathy listed as a side
that if you are taking one or more of the medications, it can
add to the amount of time
it will take for you to see results.
Taking the right nutrients
will still build healthy nerves, it may just take longer,
or you might need to take more of the B vitamins you
take on a daily basis.
If you have any question about
your medications and the side effects associated with
neuropathy you can check at www.drugs.com
and www.rxlist.com. You can
also check the literature that comes with your
medication (this is actually what is listed on these
Fortunately neuropathy can be helped with the
correct nutritional support as B vitamins are
needed to build healthy nerves.
For more about Building
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