our Health Index for More Subjects, Conditions and
Bleeding Gums, Receding Gums
and Loose Teeth
Why it happens and what you
can do about it?
Periodontal Problems (Gingivitis & Periodontitis)
Perio-dontal means: "around the
tooth". It is basically an infection that happens
around the tooth.
Just tell me
how to build healthy gums and teeth (click here)
"disease" is a term that is sometimes used to describe
inflammatory condition of the gums (gingivitis) and an inflammation around the tooth (periodontitis).
It is second only to the
common cold as the most prevalent infectious
ailment. It is the major cause of adult tooth
loss. It is more prevalent in people over
Healthy gums are pink
and do not bleed.
is characterized by gum redness, changes in the gum, and
bleeding. It is essentially painless.
created when plague (sticky deposits of bacteria,
mucus and food particles) adheres to the teeth,
hardens and irritates the gum.
accumulation of this plaque causes the gums to become infected and
swollen. As the gums swell, pockets form between the
gums and the teeth and act as a trap for more plague. It
can then become sore
bleeding gums when brushing your teeth.The
irritated gums bleed and eventually start to recede.
can be fought by introducing Vitamin C which fights
the formation of plaque. Formation of
plaque can be due to high levels of calcium that is
not being absorbed during digestion. This can be
due to low stomach acid or any other inability to
untreated, can progress to periodontal disease or pyorrhea.
The bacteria-plaque starts attacking the root of the teeth and
the jawbone, and if not treated, you might even lose
means "located around the tooth".
is characterized by localized pain, loose teeth,
pockets between the gum and the tooth, redness, swelling and/or signs of
X-rays may reveal destruction of
bone. This is because the bone supporting the teeth begins to
erode due to the infection. Abscesses are
common. There is sometimes halitosis, with
bleeding, and often, painful gums.
oral hygiene is of great importance in treating and
preventing periodontal disease, it is not sufficient.
In addition to proper
care of your teeth,
good nutrition and immune system
health need to be addressed if development and
progression of the disease are to be controlled.
causes Periodontal Disease?
causative agent in most forms of periodontal disease.
(This can be addressed, read on)
It is now widely accepted that
poor nutrition, wrong foods (refined foods such as
white flour and white sugar), constipation, chronic
illness, glandular disorders, blood disease, smoking,
drugs, and excessive alcohol consumption as well as
poor immune function make an individual prone to
bacteria and thus to periodontal
Some experts question whether periodontal disease is a
chronic, unrelenting condition and instead suggest
that it gets worse or gets better depending on the response of
the immune system.
to do about periodontal problems
Eating a diet of fresh
fruits, and vegetables, and fiber should
be the mainstay of the menu. Vegetables
& fruits enhance enzyme function. Fermented dairy
products, such as yogurt help maintain intestinal
health. Calcium is needed. However, calcium is easier for the
body to digest via vegetables.
intake of sardines, canned salmon, dark green leafy
vegetables (spinach, collards, kale, turnip greens,
mustard greens) broccoli, Brazil nuts, tofu, sunflower seeds, and hulled
advised that you stop using or
consuming items that cause calcium to become deficient
and or toxic. This includes products such as ice
cream, fruity yogurt (added sugar), tea, coffee, cigarettes and
aluminum. (Check your deodorant for aluminum)
sure you do not take calcium as a supplement unless it
is whole food calcium. For information on the difference whole food supplements
Exercise that stress the long bones in the body - jumping rope,
basketball, tennis, jogging, walking, rebounding on a
trampoline, cycling, and dancing all effective to help
with this type of problem. You need Vitamin D
for calcium absorption, so getting outdoors
in the sun is advised.
Vitamin C can be
supplemented but make sure it is a whole food
vitamins. Read Vitamin
Support Formula has the needed calcium and
other ingredients to build healthy bones including
those in your jaw.
major cause of all gum, tooth and breath problems are
the overproduction of plaque bacteria and pathogens in
the mouth, thus if you had a solution that was stopping this bacteria
from forming while at the same time being almost impossible
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Treatment for Gum
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Treatment for Gingivitis, Bleeding
Gums & Loose Teeth
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the problems associated with periodontitis, gingivitis and receding gums and
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It is an oil, and it
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lingers and therefore prevents the bacteria from
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It has recently been improved to be
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May 22, 2010
Are you worried about the health of your
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Back in 2003, I like many of you, was
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at the same time being almost impossible to wash
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STILL HAVE QUESTIONS? EMAIL AND GET YOUR QUESTIONS ANSWERED.
Want to Know More? Go to Dental
can Order securely by credit card or PayPal
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See information on Gum
Disease without Periodontal Disease
Once you have handled your
bleeding gums and irritated mouth, if there is still loose
teeth, if you need to build back
the bone and ligaments that hold the tooth in
place. You can go to Building
a Healthy Mouth
(1) Takarada K, Kimizuka R, Takahashi N, Honma K, Okuda K, Kato T. A comparison of the antibacterial efficacies of essential oils against oral pathogens. Department of Microbiology, Tokyo Dental College, 1-2-2
Masago, Mihama-ku, Chiba 261-8502, Japan. Oral Microbiol Oral Microbiol
Immunol. 2004 Feb;19(1):61-4
(2) Shapiro S, Meier A, Guggenheim B. The antimicrobial activity of essential oils and essential oil components towards oral bacteria. University of Zurich, Switzerland. Oral Microbiol
Immunol. 1994 Aug;9(4):202-8.
(3) Menezes SM, Cordeiro LN, Viana GS. Punica granatum (pomegranate) extract is active against dental plaque. J Herb
(4) Sastravaha G, Yotnuengnit P, Booncong P, Sangtherapitikul P. Adjunctive periodontal treatment with Centella asiatica and Punica granatum extracts. A preliminary study. J Int Acad
Periodontol. 2003 Oct;5(4):106-15.
(5) Sastravaha G, Gassmann G, Sangtherapitikul P, Grimm WD. Adjunctive periodontal treatment with Centella asiatica and Punica granatum extracts in supportive periodontal therapy. J Int Acad
(6) 41. Aslam MN, Lansky EP, Varani J. Pomegranate as a cosmeceutical source: pomegranate fractions promote proliferation and procollagen synthesis and inhibit matrix metalloproteinase-1 production in human skin cells. J
Ethnopharmacol. 2006 Feb 20;103(3):311-8.
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