The 8 Nutritional Challenges Facing Athletes

Athletes face 8 nutritional challenges. Their bodies work harder and need good nutrition. What are the all-natural solutions?

Athletes want to enhance their performance.  Nature provides us with the most effective and powerful alternatives to dangerous “performance enhancing drugs.”

The choice becomes clearer when you compare the long-term muscle fitness and health building effects of whole food and nutritional supplements versus the well-documented health issues often associated with the artificial methods.

What are the needed nutrition that is the most proven and effective choice for enhancing performance – without breaking rules, laws, or endangering your body!

What are the Nutritional Challenges?

The 8 challenges area as follow:

Core Nutrition 
Muscle Building
Energy
Reaction Time
Hormone Balance
Recovery
Repair
Re-hydration

All these challenges must be met in order to enhance the ability to excel.

RECOMMENDED:

Core Nutrition – What is a Healthy Diet? 

And for Exercise Performance and Re-hydration:  Power up your Workout with more Electrolytes and no carbs or sugar.

Learn more at Dr. Berg’s Sports Drink

MCVitamins will work with you on an individual-by-individual basis to help you get the results you seek. And don’t be surprised if we contact you so we can check up on how you’re doing and to see if we can help you to get things moving faster!

STILL HAVE QUESTIONS? EMAIL AND GET YOUR QUESTIONS ANSWERED.

Other help for an Athlete – Choose Chiropractic

Athletes understand the importance of keeping the body in good shape with exercise, healthy foods and plenty of rest. But did you know that many Olympic athletes and professional sports teams make chiropractic care a part of their routine?

Here’s why.

Better Nervous system coordination by reducing nervous system disturbances, your body can function to the best of its ability. This means proper, free-flowing signals between your brain and body.

Improved coordination. Chiropractic is a completely natural solution to bringing your body into peak performance, which means you’re moving exactly how your brain is telling you to.

Heightened flexibility. Proper movement can help prevent future injuries, keeping your proformance at its peak.

Read more – Chiropractic.

STILL HAVE QUESTIONS? EMAIL AND GET YOUR QUESTIONS ANSWERED.